Melbourne Dietitian – Online & In-person

Ariana Triskelidis

Enjoy food without guilt.

Boost your health & well-being.

Find out what’s driving your

digestive problems.

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How Ariana can help you

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How Ariana can help you *

Re-build your relationship with food

Our compassionate, evidence‑based approach blends nutrition science with Intuitive Eating to help you:

  • Reconnect with your body

  • Reduce fear around food

  • Restore digestive wellbeing

Digestive health

  • Get to the root of gut symptoms such as abdominal bloating, reflux & irregular bowel movements.

Eating challenges

  • Expand food variety for fussy eating, overcome binge eating, atypical anorexia, and food anxiety.

Food freedom

  • Break free from diet rules, and food guilt

How we can help?

Eating Disorder Recovery (Binge Eating, Atypical Anorexia) - ages 15 years+

Gastrointestinal conditions e.g., IBS, IBD, Coeliac disease

Chronic disease management e.g., diabetes, heart health, PMOS, endometriosis

Neurodiverse nutrition support for Autism & ADHD - ages 3 years+

Disordered Eating & Relationship with Food

Meet Ariana

Our Non-Diet Dietitian & Eating Disorder Clinician

I help people ditch diets and live a life where all foods fit. After hearing my friends, family, TikTok feed & clients constantly talk about β€˜food noise’, I have been on a mission to support as many people as possible to practice self compassion through food.

Through professional & lived experience with disordered eating, over exercise & irritable bowel syndrome, I understand how food & eating can feel exhausting.

You deserve to feel free around food & find sustainable health outcomes that don’t include cutting out food groups or going on a diet.

Since launching So Foody Dietetics, I’ve supported hundreds of people to find relief from debilitating gut symptoms, feel comfortable around food and ditch diets for good.

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Subscribe to our mailing list. No fluff. Just facts.

Expert nutrition guidance, no BS nutrition education, and recipes (from a Greek Dietitian!)

Client Reviews

Ariana is a person focused dietitian, who works with you and your body, not just what they think is best. I like her anti-diet approach, as it really helps me as a person with an eating disorder.
She is friendly, caring, understanding and very knowledgeable. I really recommend Ariana to anyone who is trying to find a professional that isn’t just weight-loss and dieting focused.

Izzy - VIC

I felt comfortable from the 1st session with Ariana. It also helped me a lot to know she could relate to my health issues because of her own health journey. She has a happy, bubbly personality- and this is a real plus for people with health issues.

Lesley - VIC

I really appreciate the approach and attitude that Ariana brings to every appointment. From the moment I spoke to her I knew that I was in good hands, and that I would get advice that was tailored to my lifestyle, within my means, without judgement and without guilt. I recommend her services highly.

Elaine - VIC

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