Let's make food fun again!
Let's make food fun again!
Hi! I’m Ariana, Accredited Practising Dietitian, Nutritionist and Founder of So Foody Dietetics. Specialised in Non-Diet, Gut-Health, Mental Health Dietetics and Mediterranean cuisine.
Helping you make food fun again.
If you’re over restrictive diets and ready to heal your relationship with food, mind and body, you’ve come to the right place!
Our commitment
I’ve supported hundreds of people to regain control with food and eating and boost their mood through food! It is my passion to support you in giving yourself permission to enjoy all foods without guilt.
Self-care starts with food.
So Foody is founded on lived experience with disordered eating, generalised anxiety disorder, irritable bowel syndrome, and a passion for non-restrictive nutrition (aka nourishing your inner child!!). As a Greek-Australian self-proclaimed ‘Foody’, I am also committed to sharing my knowledge and experience with Mediterranean cuisine and simple home cooking.
Welcome to our community of Foody’s!
How can we help
Recipes
Fancy a tahini and date biscuit? Check out the recipe here!
From home visits to personalised diet plans to cooking programs, we’re here to support you!
NDIS
Face-to-face
Dietitian appointments at GP clinics across Melbourne’s South-east.
Telehealth
Meet your nutrition and health goals from the comfort of your home via phone or video call.
Get to know your dietitian and foody
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Ariana Triskelidis
FOUNDER, ACCREDITED PRACTISING DIETITIAN AND NUTRITIONIST
Ariana is a non-diet dietitian specialising in gut health, chronic disease management and disordered eating. She is passionate about helping people say goodbye to food noise and practise self compassion through food and eating. Outside of work Ariana loves to cook with her yiayia (grandma), drive around Melbourne in search of the best croissant, read alongside her bookclub, and be by the ocean.
