How to make homemade muesli
Want an easy no hassle breakfast? Try this dietitian approved healthy muesli recipe packed with fibre!
Chia seed jam
Looking for an easy way to boost your fibre intake that actually tastes good? This gut-healthy chia seed berry jam is for you!
Fasolakia - Greek Green bean & Vegetable Stew
Who knew that olive oil, potatoes, feta cheese, green beans and love could make such a hearty meal! This traditional Greek stew recipe ‘Fasolakia’ is a winter staple.
Dad’s hummus recipe (from the archives)
Packed with protein, fibre and fats - this hummus recipe is a nutrient dense and satisfying dip that you will be making on repeat!
Chocolate peanut caramel slice (vegan friendly)
Chocolate, peanut butter, caramel, plant-based, and gluten free! This sweet is the perfect decadent lunch dessert in my opinion.
My favourite mediterranean biscuits (tahini & date)
Do you love mediterranean style desserts? This tahini and date biscuit will have you drooling.