Feel better in your gut and mind — without dieting.
Want to Learn More?
Our commitment
At So Foody Dietetics, I help people heal their relationship with food, ease digestive discomfort, and boost their mood through food using a compassionate, non-diet approach.
Self-care starts with food.
So Foody is founded on lived experience with disordered eating, generalised anxiety disorder, irritable bowel syndrome, and a passion for non-restrictive nutrition (aka nourishing your inner child!!). As a Greek-Australian self-proclaimed ‘Foody’, I am also committed to sharing my knowledge and experience with Mediterranean cuisine and simple home cooking.
Welcome to our community of Foody’s!
How can we help
Meet your nutrition and health goals from the comfort of your home via phone or video call.
Telehealth
Face-to-face
Dietitian appointments at GP clinics across Melbourne’s South-east.
Recipes
Homemade hummus? Check out the recipe here!
NDIS
From home visits to personalised diet plans to cooking programs, we’re here to support you!
Get to know your dietitian and foody
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Ariana Triskelidis
FOUNDER, ACCREDITED PRACTISING DIETITIAN AND NUTRITIONIST
Ariana is a non-diet dietitian specialising in gut health, chronic disease management and disordered eating. She is passionate about helping people say goodbye to food noise and practise self compassion through food and eating. Outside of work Ariana loves to cook with her yiayia (grandma), drive around Melbourne in search of the best croissant, read alongside her bookclub, and be by the ocean.
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